Today for the big guy: Rest and Cardio
Yesterday I went to a gym that my mom used to work at in the 80's. This placed is owned by a bunch of juice head Guido’s that I particularly don't like. The show that i saw the trainers and patrons put on made me appreciate where i work. The stereotypes were classic and unforgettable. First we had the classic aging juice head that was slamming weights and angrily giving advice to patrons not asking for any. Next was the classic short trainer with a chip on his shoulder doing walking lunges with his clients (horrible form) and bicycle kicks while texting on his phone. All over the place was meat heads, steak heads, swollen monkeys, and of course the minions of post January 1st sign up scams. As you know I don’t like to ramble on in life or on this blog but these stories must be told. Post a comment if you want to here more about this shit show in Glen Cove.
Commisioner Of Awesome
This is Intensity!!!
Intensity drives progress.
Making comments on the blog posts.
Posts
Starting her early
Gotta hit the hips DAD
About Me
- bigdavegraz
- Baldwin, New York, United States
- I am a Gym owner, personal trainer and fitness expert. I have been in the fitness industry since i was 18 and grew up in the fitness world. My mom was an aerobics instructor in the 80's and i sat and watched her and the muscle heads workout all day long. I own the personal training institute of new hyde park and work for the nassau county aquatic center as the personal training manager. I have recently started a virtual training buisness called P.O.S.E. and hope to become a world renowned fitness expert. I am in the process of publishing a book on the excuses people make about their fitness and hope to have it avalible some time in 2011. I have a beatiful daughter born on 9-11-09 and hope she will someday follow in my wifes and I's footsteps. I am currently training with not specific goal but love to be the biggest person ever. Although this may be impossible i will still try until the end.
Excerpt from article about the big guy
Dave Graziosi
Gym Owner, Personal Trainer
Share my blog on yout favorite social network
There was an error in this gadget
Coming soon to the P.O.S.E. r world
(Buy Now) Virtual Training and Nutrion Consultation Monthly Package
P.O.S.E. rs
To find out more about Dave Graziosi and the programs I'm involved in check out these links
Same problem at my local gym, just different types of gymholes.
ReplyDelete